You have undoubtedly heard of several ways to keep your brain young as you age: herbal remedies, meditation exercises, or regular mental stimulation through new activities. However, if you are suffering from hearing loss, one single trick can rejuvenate your brain by 10 years.
Manage your hearing loss to keep your brain young
After age 60, you may notice a decrease in your ability to hear clearly. This hearing loss is explained by several factors: exposure to loud noises, an unhealthy lifestyle, or even genetics. You might be tempted to accept hearing loss as a normal consequence of aging. But not addressing it can have serious consequences for your brain health. A recent study by John Hopkins Medicine showed that people with mild hearing loss were twice as likely to develop dementia, and those with severe loss were five times as likely. According to the National Council on Aging, hearing loss can even affect your mental health and increase the risk of depression. Hearing loss accelerates brain atrophy. Furthermore, the inability to hear pushes people to stop leaving the safety of their homes, which leads to social isolation. All of these factors are frequent causes of dementia.
Discover how hearing aids support cognitive abilities
Hearing well is one of the ways to keep a brain young. A study revealed that hearing loss impairs thinking by limiting the ability to clearly understand speech. This loss affects mental processing speed, selective attention, and working memory, and forces the brain to exert more effort to follow and understand a conversation. This extra strain can increase the risk of dementia or cognitive decline. The study also showed that the cognitive functions of all participants improved after six months of wearing hearing aids. Selective attention improved by 20% and working memory by 14%. Processing speed dropped to 1.2 seconds.
Understand how hearing aids help with recognizing everyday sounds
Hearing loss also affects the brain's ability to recognize and respond to familiar sounds. When the auditory nerves stop functioning, they no longer send the signals associated with common noises to your brain. Your brain eventually forgets these sounds and you no longer understand them. The good news is that hearing aids restore the auditory process and stimulate your brain to recognize and respond to everyday noises once again.
Be proactive with your hearing health
It is essential to have your hearing tested at the first signs of difficulty hearing sounds and conversations. If you need hearing aids, you will find that current models are smaller and often completely invisible to others.
Keep a young brain with the right hearing aid
In the case of hearing loss, wearing hearing aids regularly helps your brain listen to and understand the sounds and speech around you. These devices also allow you to remain socially active and enjoy life with those you love. CLARIA is dedicated to offering you the right hearing aid to keep your brain young. Our Atom Pro model features the latest technology to deliver clear sound to your ears. Contact us today to learn more.
https://www.health.harvard.edu/mind-and-mood/in-the-journals-hearing-aids-may-help-improve-brain-function
https://claria.com/blogs/home/presbycusis-age-related-hearing-loss
https://www.hear-it.org/hearing-aids-stimulate-brain-activity
https://www.hopkinsmedicine.org/health/wellness-and-prevention/the-hidden-risks-of-hearing-loss
